Psychology Of Gratitude In Journey Of Faith: Newton’s Inertia


Its natural and human to feel numb when the much awaited breakthrough happens, after what seemed like a never ending period of slump- full of doubts, confusion, fear and despairing depression. You think that okay when this thing happens I will be so motivated and I will kick the blanket the next day and get to being postitive, working hard for my pursuit, etc. Sometimes it happens, you become so elated you jump out of seat with glee, but other times, you just feel numb. And numb not out of shock, but you just dont feel anything. Of course you feel the relief, it trickles down those same veins through which the beads of perspiration of the fear of the numerous “what if’s” ran down just a moment ago. But thats about it. You dont feel the instant dancing with joy feeling. It has happened to me and to many around me. I would like to think its natural.

Newton has a law of inertia. In easy English, it says that an object will continue to stay the way it is long after an external force is applied to change its course. So if you twirl around for 15 circles, and suddenly stop, you feel everything around you still spinning, albeit you stopped moving a minute ago. You feel like that because your body needs time to adjust from the sudden cease in twirls.

Similarly the human psychology, after being exposed to prolonged abyss of despair, doubts, negative self talks, all the  worst possible outcomes that we talk ourselves INTO, just to prepare ourselves “in case”- puts our mind at an inertia. From experience, inertia of negativity is unfathomably more rigid that that of positivity. Needless to say, it takes our mind a bit of time to fully get used to the goodness. As I always say, everything is a muscle. Gratitude- acknowledging, accepting, embracing and letting it to be part of your life, being able to rise above the fear- takes time to build. One incident might be powerful enough to leapfrog through the process; or sometimes it goes the traditional way of taking time to fuse into this new change. Even then, there will be gravity- pulling you down to the slump of despair by creating doubts inside you, which are nothing but white noise. So just like a missile you have to work against the force and keep the chin up, till your muscles are strong enough so you can sit back and turn the autopilot on.


Either way, the reaction is okay. As long as you are not declining what has been given to you, as long as you are taking small, subtle steps to increase those muscles- you are a work on progress. You are not stuck in slump anymore. Thats the beginning.

Day 16: Ramadan Reflections- A Midsummer Night’s Dream

Disclaimer: Contains tiny bit of poignant hues

I was really hoping I would be catching some sleep that night. I didnt want the night to turn out like this. I wished I didnt know about it, I wished I could unhear what I heard. I honestly wished I could travel to the world above the skies for couple days, perhaps the weekend, and come back on Monday morning. Take the weekend off- because in my world, taking the weekend off is pretty analogous to that.

After I hung up on the phone, I sat on my bed, trying to make sense of what or how am i supposed to feel. Nowadays it doesnt even hurt anymore, I guess the sensations in the nerves have wilted out over the years. It hurts so bad it doesnt hurt anymore. I still needed to know what am I supposed to feel- because the darkness seemed to trump the faint light that was struggling to peek. And I wanted that light, albeit small, its much better than the mostrous darkness. The darkness is like a canine, a hound may be- just the presence of it sometimes is ominous.

As much as my sinister lower self tried to let itself fall prey on the sadistic, merciless predator, my corresponding meek, vulnerable, still wanting to live and not leave part saw something. Something that no matter how much my ego tried to dismiss saying the tragedy is greater- failed.

The Moon. The moon and I have come pretty close since last winter. I like it. When I am alone among the 6bn people in the world, the moon joins me and we silently glorify our Creator everynight. 

In the Quran, Allah says He is 

Everything that is illuminating- sun, moon, star- all are from Allah’s Light.Even in that dark, ruthless night, the Moon was there with me, and through it, Light of My Creator. Even in that turmoil of emotions, amidst the chaos of my raging heart, I noticed how beautiful the Light was. Soft, subtle, silently illuminating the very area where I pray. For a moment my thoughts drifted to the moon, that Light, those memories. I remembered my dream dua- that of my dream home, where I pray to Allah in the depths of the night, with the moonlight filling up my entire bedroom, falling right on my bed. The very bed where I was sitting that time and thinking about it all.

So I got up, gently pulled the blanket aside, and joined the moon. Together we silently glorified Our Creator, and as I prayed for my dream life, I hope it joined me too.

Perhaps thats why the night was so dark, thats why I had to hear what I hear, went through the incidents of that night. So I could see that the only pretty thing that night was the moon.

And my dream duas.

Day 12: Ramadan DUAries(Dua+Stories)-Faith Is A Funny Thing


This morning I was making dua for my friend. Among other things I threw in a casual dua for her- I wanted Allah to give her some peace and time so she can spend quality time with herself, contemplating and thinking about what she wants to do for her ownself. Her domestic affairs always keep her on her toes 24×7. I want her to do something constructive with her life, which, given her present circumstances is not usually possible. She didnt ask me to make this dua and I didnt tell her either. It was more like something I personally asked for her, because I knew she wants it deep down.

About less than 2 hours later, i texted her asking how is her day going, only to hear that she is looking through the applications of the courses she wishes to do. 

I was baffled at that moment. I had absolutely no clue she was toying with this idea. I just truly wanted her to have some time off for herself to atleast be able to think properly, let alone look through courses. The dua that I made for her, albeit heartfelt, wasnt something I was “begging for” either. It was a pretty casual dua, in fact I was just sitting on my bed when I made it. But Allah already started the chorewheel for her before makind dua for it even came to my mind. Allah just wanted someone to perhaps “lobby” for her, because He loved being called for her. Because He loves her.

The same way He loves you.



Day 10:Ramadan Reflections(Quran)- Twists In Faith


If you are struggling with faith, losing hope in dua, you can ask Allah to increase your faith through fulfilling your dua. Prophet Ibrahim did it, and Allah in His infinite wisdom actually recorded it in the Quran to exemplify for you. It won’t make you any less of a believer.


Even for Prophet Musa’s mother (peace be upon them both), Allah says Musa had to return home to his mother, (despite all the faith and strength Allah gave her to firm her heart), for her to have the ultimate comfort. Allah knows us- He knows that despite our faith tawaqqul at the end of the day we need to have the things we so dearly desire, for us to truly absorb the realisation that Allah’s promise is true.  

Therefore ask Allah to fulfill your desires, so just like her, you would also be of those who truly know that His promise is true. Because as Allah says, most of the people don’t. 

It doesn’t have to be so hard. We think everything worth achieving must be hard, with twists and turns. We made that rule, Allah didn’t.He created us, and He knows He didn’t create all five fingers equally.

Ramadan DUAries= (DUA+Stories):Day4- “Definitely, Maybe”!

My cousin had an interview today for a govt job which honestly no matter how much I encouraged her i wasnt sure she would be getting… I made dua for her last couple days even yesterday in tahajjud… just a while ago in sujood during dhuhr i dont know why i just made a sincere heartfelt dua for her i really wanted this job for her… that very moment she texted me that she got that job… 
Even for her marriage i remember I made this really heartfelt dua and her marriage was fixed within a month or two. I wanted for her exactly what I would want for myself . The prophet (peace be upon him) said a true believer is one who wishes for his brother/sister what s/he would want for themselves. Its not that I am particularly good or worthy, I am no saint or angel. Rather its about the promise of messenger of Allah (peace be upon him) that the dua of a muslim in absence of his brother is surely accepted. Its about truly wanting for someone what you would want for yourself, stepping in their shoes and feeling that emotion as you make dua. Dua is an art.


I think the reason its easy to make dua for others because we are less attached to the outcome. For ourselves we worry a lot about the outcome but for others we just make dua, not wondering if it will get answered or not. We dont obsess on the result as much. That truely affects the answer.

I think the reason it is easy to make dua for others is even though we feel the emotion, we are less attached to the outcome or obsess less on the result when the dua is for someone else. Whereas for ourselves, there is too much “Definitely, Maybe” involved. That is understandable, because we are humans and its part of our how we are created. We can’t defy or deny that. We worry a lot on the outcome when it is about ourselves and that affects the outcome.

So go ahead and trade dua this Ramadan. Make dua for others and ask them to make for you (of course you must make dua too you cant rely solely on others).Ask Allah to send you people who will sincerely ask for you, and not do a lip service with some fancy words. 

If you still find noone, well then you know the drill- make dua sincerely for others because angels are saying “ameen may you be granted the same” after every dua everytime you make. You cant make a human being make dua for you so many times but most definitely the angels appointed at your service by Allah are programed to do so. So use it to your advantage. Be smart!!!

Ramadan Diary: I

An hour before Maghrib, my friend who has been battling with severe faith issues texts me she suddenly feels an excitement inside. Even yesterday she was about to give up. When Maghrib adhan rings, another friend said she suddenly felt a weight being lifted off of her chest. This morning she was gloomy with no motivation.

When I was making wudu for Maghrib, I suddenly felt a strength inside me that this Ramadan I am not alone left to fight my battle. I have few more friends on similar journey, holding onto this month of mercy like our lives depend upon it.

(We all by the way are that bunch who are not too motivated to do Ramadan, past experiences gone bad kind of. Its hard to rise up and hope again.)

Ramadan Mubarak Everyone! May this be the life changing Ramadan we all desperately are seeking.May all your wishes be granted this month.

Lets start. Bismillah.

That Faith Muscle

So my friend and I were discussing the topic of certainty and belief in the prayers that we make. Discovering that we both suffer from that hollow in the pit of the stomach or the sinking of the heart that is felt when we are to take a leap of faith, was an eye opening experience, much to our chagrin. We both felt it is something we need to help each other with, and I just wanted to share some of the realisations we had in the process.

So let’s start with an example. You are ravenously famished and you still are en route to home from work, so you call home to your mother and ask her to have the food ready. Would it ever occur to you in the fragment of your imagination that your mother might NOT keep the food ready for you? Would you ever have that feeling of “What if I go home and she doesnt make food for me so I have to spend the night hungry?” The thoughts wouldnt even cross your mind. Because you are certain and you have that trust in her that she will.

But unfortunately this equation gets horribly messed up when we are put in a position to place that same unwavering certainty in Allah. No matter how much we know and learn, the human psychology defies them. May be some very highly spiritual scholars have that level of certainty, but I believe I am speaking for the everyday Jane/John Does like you and me. 

So my friend and I have decided to take the following actions and monitor our progress on a weekly basis:

1) We ask Allah to give us our wishes despite our lack of sufficient, unfaltering faith. He is Al Wasie (The all Encompassing)- so His love and generosity encompasses our shortcomings. 

2) Even Prophet Ibrahim asked Allah to fulfil his dua and use that as a means to firm his faith. So realise that weakness of the heart is a human phenomenon which Allah actually acknowledges in the Quran. Allah teaches us from the example of this great Prophet that we can ask Allah to increase our faith by actualising our prayers and desires.

3) Positive affirmations dont work. If any, the closest it can get to is by talking to Allah. Now what to do I mean by that? For eg, you want to be married. So you call upon Al Wali (The Guardian) in a manner where you explain to Him the significance of His name. Its not that Allah doesnt know the significance of that particular name; but it is through explaining to Allah that you basically strengthen your own faith muscle. For eg you tell Allah that ” You are my guardian, so You are responsible for finding a spouse for me. You have assigned Yourself as my guardian so You have to find someone who You trust me with, who will be my guardian in this world. You have to find this person for me because no one else will do a better job than You.”

As you will keep talking like this to Allah you will feel a sense of power inside you- that is the power from having trust on Allah. The power that you are aided, helped, assisted. This will grow your faith muscle. But just like any workout, you got to be diligent and focussed. Its no less than a workout trust me.

4) Make little duas everyday and as they manifest write them down- details of the experience and what you learnt.

I just wanted to say that everything I have written above is from first hand experience. I don’t if these doubts and self talks ever completely go away, but for what its worth, it most definitely gets better and lesser. Take it from someone who was a paranoid in asking something from Allah because of the ill thoughts and expectations, courtesy to the voice of the devil pretending to be God and telling you that you wont get your prayers.