Orange (Self-Compassion) Is The New Black (Patience)

In the Quran Allah reminds us around 90 times about the lofty virtues of Sabr (Patience+Steadfastness). Its an attribute highly valued and honored by As Sabur (The Patient One) Himself. So sabr sounds great! We look up to the Prophets for their sabr. We marvel at the “sabrfull” story of how Hajar got up every time she couldn’t help her baby.We commend those with excruciatingly painful trials for their sabr.  We glorify their patience with others or their circumstances.

What about our own selves? What about having sabr with our own shortcomings within our own selves?

The fact that you cant do your 100% no matter how much you try, please be patient with your shortcomings. Be patient with your drawbacks, with the way your circumstances are affecting your worship, with your health, with your emotional and psychological challenges. Be patient with anything and everything that seems to come in the way of you reaching that pinnacle of “spirituality’, where its you, Allah and tears. The idea sounds fantastic but more often than not it might not happen. So to embrace yourself with your own shortcomings, to give yourself that pat on the back for just physically showing up, to become the voice that you want to hear, telling you that you did great- all of these inshaAllah, if Allah wills, will be part of patience. Because you are putting up with your own shortcomings without blaming yourself. Blaming is easy, taking responsibility and accepting yourself regardless requires patience, requires kindness, requires love. Most of all, it requires steadfastness coming from unconditional love and approval of yourself.

That’s what Ramadan teaches us, doesn’t it?

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In the last ten nights, we recite the above prayer, asking for Allah to absolutely ignore and wipe clean our slates of bad deeds. In essence, we are asking Him to embrace us despite our shortcomings. Then why is it so hard to practice that on our own selves?

Food for thought, isn’t it?

As usual, take any good you get and leave the rest to dust.

Also please remember me in your prayers that Allah fulfills all my requests. May He grant you the same and much more.

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This Ramadan, Weave Into The Labyrinth of Love

A/N: Few parts of this post has been inspired from Grey’s Anatomy. But this post is ENTIRELY a personal reflection and conveys NO scholarly guidance whatsover. Please take any good that you get and leave the rest to collect dust.

When Ramadan arrives, you will reach out to others to ask for forgiveness, the angels will ask for forgiveness for you, you will worship Allah the whole month to attain His Forgiveness. But there is someone else’s forgiveness you don’t want to miss out on.

Your own self.

This Ramadan,

Forgive yourself.

Forgive yourself for everything you have done.

Forgive yourself for messing up again.

Forgive yourself for losing it despite promising yourself you won’t.

Forgive yourself for seeing it again, for saying it again, for listening to it again.

Forgive yourself not taking good care of yourself.

Forgive yourself for hating yourself.

Forgive yourself for every unkind gestures you have made to yourself.

Forgive yourself for every hateful, hurtful, atrocious incessant chatters of the mind.

Forgive yourself for every unkind, every self deprecating, every self loathing remarks you have said to yourself.

Forgive yourself for not being good enough for yourself.

Forgive yourself for falling short of your own standards.

Forgive yourself for falling short of Allah’s standards, for without the shadow of a doubt, He has (God willing, inshaAllah).

Forgive yourself, not because you are deserving of it, but because you can. Because you have the ability to. Because your virtues are greater than your vices.

Forgive yourself just enough to remind yourself  of what you are missing,

Forgive yourself so you can remind yourself that you are a simple, ordinary human being, created and meant to live in a world of extraordinary difficulties. Forgive yourself because You were created a human, so no one expects you to walk on this earth as an angel.

Forgive yourself, because even though you might have done terrible things, that does NOT in any way, shape or form mean you are a terrible person.

Forgive yourself because the Messenger Muhammad (peace be upon him) said “By Him in whose hand is my soul, if you did not sin Allah would replace you with people who would sin and they would seek the forgiveness of Allah and He would forgive them.”(Source: Sahih Muslim 2749).

Forgive yourself.

Forgive yourself, so for the first time in your life, you can feel the warmth of your own love. The love which has sustained so many around you, brought sunshine in the darkest of days, radiated hopes and faith right in the middle of despair, let that love consume you. Let your love, your kindness, your compassion for no one but yourself fill every atom of your soul, because you cant expect to receive love if you are incapable of loving your own self first.

Forgive yourself, so you can love yourself, so you can heal yourself. Healing love is powerful, because that’s when you make discoveries, that’s when you bring changes, that’s when Allah opens doors, because that’s when you are ready to receive . Your heart  and soul are aligned and synced, they have moved past the past, ready to receive from His unlimited bounty.

Forgive yourself, and instead show mercy to yourself.

Forgive yourself. Take all that pain, all that agony, all those memories, and  turn them into possibilities. Turn them into strength, into unwavering faith and unfaltering hope. Turn them into courage, courage to get up one more time, and then once more, until the doors finally open.

Forgive yourself, because you matter, because your forgiveness matters. It matters to your heart, to your soul, to your entire being, to your ultimate existence as someone Allah has lovingly created with His own Hands.

Buy yourself that favorite outfit, treat yourself that favorite flavor of coffee, savor yourself that foot massage, make that decision, take that step, whatever you need to do to amend your relationship with yourself, do it. Begin Ramadan on a different note this year. Begin with compassion, with kindness, with gentleness, to no one but to yourself.

Yes you, the one who is in His eyes.

Meant To Be

A lot of times I hear people say “if its meant to be, it will happen”. From where I see things, honestly this statement doesnt make sense to me. “If it is meant to be then it will be happen” just read the statement! It sounds as if the entire carousel is in the hands of a machine which just follows a set of commands, or you can also think of it like a gambling machine where you have no control on the outcome. In either case, it sounds as if we have no control over what happens and “Allah is not objectified as The One Who orchestrates all events”. Its almost akin to an atheistical point of view, where there isnt the notion of a being called God or Allah.

The Messenger of Allah (may peace and blessings be upon him) said “Nothing can change your destiny except dua”. This hadtih itself begs the question, if everything is meant to be, then why would Allah reveal to us through His messenger (may peace be upon him) that “what is meant to be, can be changed by dua”? Afterall isnt “meant to be” a synonym for “destiny”?

I recently heard a story. A woman during the time of Prophet Moses (may peace be upon him) prayed to Allah for a child for many years, with zero results. So one day Moses asked Allah why isnt He granting her a child. Allah replied that it is not in her destiny to have children. After a while, one day Moses saw her with a baby in her arms. Curious, he asked her, only to be greeted with a reply,” I didnt give up even though Allah declined my request. I know He can do anything, He can give me a baby.” And Allah did. SubhanAllah (all glory and perfection is to Allah).

Sometimes possibilities and impossibilities are mere limitations of the mind. The prophet saw said to not use the word “if” during calamities for a reason. Because the word “if” is full of uncertainties, and where there are uncertainties there is always doubt. Dua(prayer) and uncertainties therefore dont bring an answer (which is also something the Prophet said). So its vital to clear up the “if meant to be” mindset in order to bring the conviction and faith in the prayers that we make. (I am NOT referring to istikhara. Sometimes we give up on basics of life like job, wealth, marriage or children because we think we arent meant to have them.)

This is something I wrote a while ago to help combat the negative doubts that creep in:

Acknowledge the thought. Realise the negative thought is a part of your mind thats trying to protect you from heartache by telling you beforehand what it “thinks” will happen.

However its only a thought, and it has no more power than a good thought. So acknowledge the thought, thank it for trying to protect you, and then tell it “while I appreciate your care, I now let you go. I choose to believe it will work, because its the promise of my messenger (peace be upon him), and I choose to believe him. It was nice knowing you, thought, but now I am going to choose a thought that makes me happy and look forward to manifestation of my duas”..

It might sound crazy but if you can be persistent eventually your subconscious will accept this new thought, inshaAllah…

A/N: Nothing mentioned here are a scholarly opinion and are intended to be taken only as reflections to strengthen faith. As always, take any good you get and leave the rest to collect dust ❤️

And please do remember me in your duas, that Allah opens my doors that I am asking Him to open. Thank you for reading ❤️❤️

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Of Pen And Muses: Story Of Duha Prayer

I was going over my gratitude journal for January…on January 20th out of frustration I prayed duha prayer with the intent that Allah grants me my dd job…I started a duha challenge with myself that daily I will read duha prayer (which is equivalent to doing charity, based on the sayings of Prophet Muhammad, may peace and blessings be upon him)… On 22nd and 23rd I got 3 interview calls, after trying since November…I also do daily istighfar, Baqarah and qiyam alhamdulillah…I have never had such interviews and yes they are not my dream job, but they definitely will make it easy for me to get that…

We don’tget a lot of stories of duha prayer so I thought I would write one…

It might sound crazy but I think its because I prayer duha, but ALSO because I wrote about this challenge to monitor changes. There is something about writing- goals, challenges, duas, affirmations, gratitude; changes in external affairs happen more significantly when we write. This is something that took me a long time to realise. And it makes sense because Allah has highlighted the power of pen by taking an oath with it. I always felt that no matter how “crappy” my gratitude journal entries are, as long as I wrote them, Allah would see my efforts to be grateful. But once I extended that “experiment” to writing other things like goals and etc, I realised there is something “more” in the “realm of the unseen” about the power of pen.

Disclaimer: The views presented in the post solely are my personal opinion from experience; it is NOT AT ALL any scholarly view. So take the good you get and leave the rest to collect dust.

If you benefitted from this post, albeit as insignificantly as having a good time, please make dua that Allah puts barakah in all my efforts and grants me all the doors I am asking to be opened, quickly and not delayed. I am at a time constraint here. You can just say ameen in your heart and that should suffice too, biidnillah, by the permission of Allah)

It Just Is: Patience

Patience does not mean you have to act like a robot. Patience gives you full permission to act out on your frustration. Patience does not mean getting back up on your feet tirelessly, rather it means to get back up on your feet despite being tired. Patience does not demand that you stifle your sobs all the time, because you are asked to follow someone who went blind from grieving the loss of his child. In fact, if it helps to release the pressure from inside your chest, you can roll on the floor crying your eyes out, almost vomitting out all your internal organs, passing out from an all time low blood pressure, having no idea what to do, how to do, how to be in the state you just found yourself in, and still do whatever much, however much, you are able to do. I mean it, whatever much. Sometimes, taking the next set of breathe is included in that “much” as well. Yes, patience also means refraining from stopping your heart so as to escape that pounding, but having the thought does not make you impatient. Because it did not make Maryam impatient.

Patience is different for everyone. But the theme is the same. Whatever you are doing, however much you are doing, are all part of patience. Because you are doing the bext that YOU KNOW how to, based on who YOU ARE. Allow yourself to believe that you are patient. Just because your cheeks are stained with mascara doesnt mean you are not. Patience has no rules, you dont take a “Patience 101” in freshmen year to learn how to master it. It just is. 

Sweet Nothings, Just Because! 

My co-worker is an elderly Jewish Rabbi. He is very friendly and nice, though I hardly run into him. Today out of nowhere he apprared in my room in the morning, offering me resources from his years of hard work, so it would ease up my workload. I could just use his files instead of making my own. Then later in the day, he got lunch for himself, but because it was too much for him to eat alone he brought them to my room again to share with me. I didnt have my lunch with me, because I already ate it at breakfast, so I could use his food. 

Right before I heading home, there were some treats left downstairs by the reception area, “just because”. I grabbed a doughnut as I punched out the clock.

As I walked towards the bus stop, I couldnt help but think how Allah has been doing so much extra for me through this hardship that recently came up on me last week. I have seen parents bring home favorite food when children are sick or upset. But The Lord Of The Skies And The Earth employed people from all walks of life, all different religions into doing these little things for me which He didnt need to, just because. The food or files didnt bring much difference in my day or my mood, I wasnt particularly elated. I kept getting worried and upset about the troubles and problems. But yes, for 2 seconds, just for 2 seconds, they helped shift my focus away and towards the grandeur with which Allah arranged these little somethings to care for me, to look after me. For two seconds it helped me appreciate and contemplate on Allah’s concern and touch. And then the two seconds increased to few more minutes as I decided to pen them down here. This is probably called increase from gratitude. Or may be not. But for whatever its worth, its few minutes worth of sweet nothings, just because! 

And that’s something.


Inspite Of The Overwhelming Evidence To The Contrary, Please Do

Sometimes a random baby smiling at you in the elevator is the best thing that happens in that day, and you shouldnt discredit that happy feeling just because you didnt climb Everest that day. The happiness might be as short lived as heartbeat’s worth of time, but you still have to be grateful for it,  still have to count is as something, still have to value it as something. You have to be grateful when the scale hasnt moved even though you finished up an entire tub of butter the night before, even though you didnt get caught stiffling that sob and passing it on as another episode of runny nose due to bad weather, you have to count those blessings. Even though you threw up in the middle of the night, the fact that noone heard you- you should be grateful for that. Even though its been hell of a year, the fact that Allah somehow sustains you amidst all these excruciatingly monstrous pains, you should be grateful. You must be grateful, you need to be grateful. 

Not being grateful isnt an option because you have to get out of this mess and this is the only way I know how to. Cant feel it? Then fake it, but still do. Inspite of the overwhelming evidence to the contrary, please do.